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Super Mario Helps Prevent Dementia

Dementia is a set of symptoms that gradually lead to deterioration of the intellectual ability to the detriment of social and functional functioning.

Its most prominent symptoms would be the loss of thinking ability, memory, and logical conclusion, and one of the existing ways of preventing developing dementia has long been stimulating the brain to create so-called. "Cognitive reserves" by which the brain should stay in good shape.

In order to stop the progression of dementia and to activate the brain, scientists from the University of Montreal have chosen the popular 3D game as one of the methods and proven to be the most effective in combating brain decline.

Scientists then discovered that playing 3D or logic games affects the growth of gray matter in the hypothalamus, the part of the brain that is responsible for managing decisions and memories. This, of course, is of vital importance for learning some new skills, because players use memory processes in that opportunity. Those people who are in the early stage of dementia are just reducing this very important part of the brain.

There were 33 people in the study aged 55 to 75 years and were divided into two groups. The first group played the game Super Mario 64 and the other was the first to learn the piano. In the end, positive effects were observed only in those members of the group who played a popular game

The study showed that people who played the Super Mario 64 game for only two months had a lot more episodic and spatial memory than those who "trained" on two-dimensional games or learned to play the piano.

This two-month play of 3D Super Mario games can improve brain capacity and help prevent dementia, both in older people and young adults, according to Canadian scientists.
Research leader, Professor Gregory West, hopes that these discoveries could be used to discover new ways to protect older people from dementia. 3D games stimulate the hippocampus to create a mental image of a virtual environment. "A number of previous studies suggest that just brain stimulation increases functional activity and side substance in that part of the brain," said prof. West.

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